Having a Crisis Right Now?

You can contact your local hospital, emergency or: 
Life Line 

Offering confidential telephone crisis support service available 24/7 from a landline, payphone or mobile. call 13 11 14


Family Relationship Counselling provides families, children, and adults in all their diversity, the opportunity to develop and sustain safe, supportive, and nurturing relationships in all stages of their life in a few places in Melbourne. Contact here to find out more. 



beyondblue is working to reduce the impact of depression and anxiety in the community by raising awareness and understanding, empowering people to seek help, and supporting recovery, management and resilience.


BlackDog Institute

The Black Dog Institute is a not-for-profit organisation and world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder. 


National LGBT Health Alliance Australia

The National LGBTI Health Alliance is the national peak health organisation in Australia for organisations and individuals that provide health-related programs, services and research focused on lesbian, gay, bisexual, transgender, and intersex people and other sexuality and gender diverse (LGBTI) people and communities.


Suicide Prevention Australia

Suicide Prevention Australia (SPA) provides national leadership for the suicide prevention sector in Australia. SPA works collaboratively to develop a community that knows how to ask for help and how to give help.


LIFE  (Living is For Everyone)

Living Is For Everyone (LIFE) is a world-class suicide and self-harm prevention resource. Dedicated to providing the best available evidence and resources to guide activities aimed at reducing the rate at which people take their lives in Australia, this site is designed for people across the community who are involved in suicide and self-harm prevention activities.
For under 25  
Reach Out
Head Space
Kids HelpLine  - free call at 1800 55 1800



Not in crisis?

• If you are not in crisis, please contact us so we can discuss options for the issues that have brought  

  you to a place in your life that is different from what you are wanting.